Star Time Friday 2pm Option - Yoga |  |
Tree Posture Balancing helps to focus the mind |  |
Alternative Tree Posture |  |
Pose of a Dancer All balances require concentration and this helps with school work. |  |
Warrior Posture This helps to develop confidence. |  |
Triangle Pose |  |
Just having a rest! |  |
Bow Posture Back bends are very beneficial. |  |
Downward Dog Posture |  |
A Variation of Downward Dog |  |
Relaxing after a posture |  |
Full Bow Posture |  |
A Very Tricky Balance Strength and stamina are required as well as concentration. |  |
Waiting To Begin a Spinal Twist This helps massage the internal organs and keeps illness away. |  |
Bridge Posture |  |